PERSONAL TRAINING,

MADE EASY

NO MEMBERSHIP NEEDED, FREE PARKING.

WHATSAPP JAKE

PERSONAL TRAINING AT THE LOCK UP

Experience truly tailored coaching with no memberships or long-term contracts - just expert guidance designed entirely around you. Our highly qualified trainers bring elite-level experience to every session, helping you build strength, confidence and lasting results. With flexible booking, a private training environment and plenty of free on-site parking, we make it easy to focus on what matters most - your progress.

Book your PT session.

Train one-to-one with our expert coaches and get a session completely tailored to your goals. Select your coach and time below to get started.

BOOK YOUR PT SESSION
A person sitting on a blue exercise mat, holding a small dumbbell with both hands, wearing white sneakers, tan shorts, and a gray long-sleeve shirt, with hair tied back in a ponytail.
A young man in a gym holding a black medicine ball, preparing for exercise.
Woman pushing a heavy weight on a sled during a workout outdoors.
Woman with blonde hair tied back in a ponytail, wearing a pink sports bra and pink shorts, walking away from the camera at an outdoor gym area with fitness equipment and a sign that reads 'HYROX TRAINING CLUB'.

  • "At 53, I’ve never felt this strong, and as a PT myself, I can honestly say the way this gym is run is exceptional. From May in Cardiff to October in Paris, I shaved 13 minutes off my solo HYROX time."

    Susie G

  • "Easily one of the best S&C based gyms I go to, all the necessary equipment plus brilliant coaches who will put you through your paces, they will also improve you physically and mentally to a next level. Highly, highly recommend going, especially if you can have a session with Jake Hyde, comfortably one of the best out there"

    - George B

  • "I joined The Lock Up Gym in August and absolutely love everything about it! I’ve already upgraded my membership from 2 sessions a week to 3 because the classes are that good. The coaches are supportive, knowledgeable, and really push you to do your best. Each session is well-structured, challenging, and engaging. There’s also a great community feel — everyone is so welcoming and encouraging. Highly recommend! ."

    - Laura H

  • " I joined The Lock Up a year ago and I’m absolutely loving it. The classes are always varied and genuinely fun, and I’ve noticed myself getting so much stronger. The environment is incredibly friendly and motivating—everyone, from the coaches to the other members, pushes you to achieve more while still making you feel welcome. I can’t recommend this gym enough! "

    Laura & Will Neil